I’m Dr. Stacey Richards, a licensed naturopathic doctor, with a primary focus in stress-triggered behaviors, and creator of The SMRT Method.
Over my 15 years of practice as a naturopathic doctor, I have seen one theme come to the forefront again and again, and that is stress.
Stress not only creates anxiety and emotional turmoil but also disrupts hormones, brain function, gut health, and almost every aspect of wellbeing.
That’s why I’m thrilled to be able to serve a population beyond my local clinic in Edmonton, Alberta through online programs and care—particularly women struggling with the domino effect of stress on their bodies and minds.
‘I believe that the key to health and healing is connection—for me to connect with my clients and in turn, help them connect with their bodies. I believe connected people experience less stress and achieve better results.’
Licensed Naturopathic Doctor: Canadian College of Naturopathic Medicine
Bachelor of Science, Microbiology: University of Manitoba
Certified in Facial Rejuvenation Acupuncture
Certified in Neuroprolotherapy \ Perineural Injection Therapy
Licensed in Nutritional Intravenous (IV) Therapy
Certified in Biopuncture
Certified in Mesotherapy
Member of the College of Naturopathic Doctors of Alberta
Board Member of the Alberta Association of Naturopathic Doctors
Member of Canadian Association of Naturopathic Doctors
Board Member (Past) of the Ontario Association of Naturopathic Doctors
Recipient of the Best of Edmonton Award
It isn't about eliminating stress, It's about stress in a more helpful and balanced way. This online course empowers you with the latest techniques to optimize your body's stress resilience through Dr. Richard's Foundational 5
Stress can disrupt everything from brain function to sex hormones to gut health. With advanced testing and a customized plan, We can correct what's driving stress-triggered behaviors and health struggles. This highly personalized program guides you through Dr. Richard's SMRT Method to regain your vibrant health and find your flow state.
The truth is WLL POWER is not enough. We all start off with great intentions. The GOAL: Get your health or life on track. You plan to apply all these great lifestyle changes – you wake up at 5 am head to the gym/yoga; fasting; avoid sugar, alcohol, smoking and any other habits that will help us get to our goals. Suddenly, life happens, and you find yourself with a bag of cookies or a bottle of wine or yelling at your loved ones. When the dust settles you wonder what went wrong because you were on top of it then suddenly you are not. All your good intentions went out the window. You are now upset at yourself, cranky and still not where you see your health. Many of us have been there. This MASTERCLASS will break this all down and teach you everything you need to know about breaking this cycle to live the life you truly DESERVE. Break the pattern to find EASE and in CONTROL of your LIFE.