When you feel like you have more questions than answers…

Transformational Care is a perfect fit for women struggling with the domino effect of stress on their body, mind, and mood.

Feeling exhausted, moody, distracted, anxious, or just plain overwhelmed
Caving into alcohol, food cravings, or other harmful behaviors no matter how much you tell yourself you won’t
Struggling with weight gain, sleep problems, or confusing and unexplained symptoms
Seeing doctors and having all the tests run—only to be told that everything checks out fine

What most women don’t realize is that willpower is NOT ENOUGH.

If you find yourself battling cravings and other temptations, you might be thinking you just need more willpower to take control of your habits and improve your health.

But that rarely works because willpower doesn’t correct the hormonal imbalances that are at the root of the problem.

Dr. Stacey’s SMRT Methodology works because it corrects underlying imbalances. Plus, all plans are highly personalized based on your results of advanced functional medicine testing.

There’s a good chance you may be dealing with stress-triggered behaviors and the changes in brain hormones that are driving the problem.

Stick with me because relief is in sight.

What to Expect

Transformational Care is intentionally designed to assess and correct your hormonal patterns so that you can break the cycle of stress-triggered behaviors and feel BETTER!

Here are the Phases of Care

Phase 1: Discovery (approximately 6 weeks )

This is when we figure out what is keeping you stuck in the cycle of stress-triggered behaviors. This phase includes:

Transformational Intake
Advanced Lab Testing
Roadmap for Your Care Plan

By the end of the Discovery Phase, you have an understanding of your unique patterns and a plan to optimize your health.

Phase 2: Active Care (6 - 9 months)

This is when we use the SMRT Methodology to support stress resilience. This phase includes:

Monthly Consultations with Dr. Stacey
Guidance on Nutrition & Supplementation
Additional Lab Testing or Retesting
Updates to Your Care Plan

By the end of the Active Care Phase, you will have clarity about what your body needs to feel good, be at ease in your eating, and be more in control of your choices.

Phase 3: Maintenance (ongoing )

This is when we fine-tune and make sure you stay on track with your health. This phase includes:

Quarterly Consultations with Dr. Stacey
Guidance on Nutrition & Supplementation
Additional Lab Testing or Retesting
Updates to Your Care Plan

By staying proactive about your health, you can stay balanced, calm, confident, and in control.

Get Started

Let’s make sure this is for you.

If you are a woman…

Struggling with mood, sleep, energy, or weight
Wanting more ease and control in your life
Noticing the effects of stress on your body and mind
Struggling with cravings or harmful habits
Looking for answers but not getting them from your doctor
Ready to make your health a priority

Then Transformational Care is a perfect fit for you.

Imagine finally feeling calm and in control.

When we optimize stress resilience, here’s what becomes possible…

Clarity and ease in choosing helpful rather than harmful habits
Greater sense of peace, calm, and control
Ability to enjoy and appreciate the moment
Sounder and more rejuvenating sleep
Waking refreshed and staying energetic through the day
Mental clarity and better focus
Other health concerns improving without effort

Best of all?

You finally break the cycle of stress-triggered behaviors—without giving up everything you love or feeling deprived.

Get Started

Common Questions

Is this online or in person?

Dr. Richards Signature Care approach to transforming your health is done in person or via Telemedicine.

Do I need to live in Alberta to participate in Transformational Care?

Yes, you need to live in the same province as Dr. Richards.

What kind of testing might be run?

Testing is an important part of this Transformational Care approach. Having tools to evaluate and measure your health is an integral to successful treatment plan. There are several testing options available – Hormones, Digestion, Stool analysis, SIBO, Brain hormones/Neurotransmitter – just to name a few. The test we run for you will be chosen based on your specific health concerns.

What types of treatment will be recommended?

Dr. Richards delivers Transformational Care through a strategic process. This process has clearly roadmap to transform your health. The roadmap has defined Signature Care Pillars. Each pillar takes you through a plan with specific treatment goals and outcomes. The plan will be customized and specific to your health concerns. It may also change based on how your life and health transforms.

How long will it take to get results?

It is important to know that most times it takes 6-8 months to get traction in one’s health. You will start to see changes in your health before that point but plan to invest 6-8 months in the transformational care process.

How to Get Started

Transformational Care is intentionally designed to assess and correct your hormonal patterns so that you can break the cycle of stress-triggered behaviors and feel BETTER!

Complete a Questionnaire

Click the button below to complete a brief online questionnaire. This helps us get to know if you would be a good fit for Transformational Care.

Book an Complimentary Alignment Call

After we review your questionnaire, you will receive an email to book a complimentary 15-minute call with Dr. Stacey to help you understand what to expect.

Begin Your Transformation!

If you decide to begin care, we will book your initial consultation and get you everything you need to get started. You can look forward to more ease, calm, and control!

Begin Application

1:1 Transformational Care

Dr. Stacey Richards ND